t6
t5
t4
test 4
test 3
Balance
“The drugs make you numb.” How often I’ve heard people tell me this. But when I’m not on them they say, “You’re overly emotional, pull yourself together.” I can’t win, and I know I’m not alone. Balancing one’s mental health and life is like walking on a tightrope, granted life is like... [Read more...]
My sister
The thing I hate most about my mental illness is how it affects the relationships I have with those I love. I have a younger sister, she’s eight and I’m twenty two. I don’t go home much anymore, I have an apartment so I don’t need to, but I miss my family terribly and they only live twenty minutes away. I especially miss my... [Read more...]
Help Across the Board
Two things that I’ve found which help across the board of mental illnesses independent of medicine and therapy are having a daily routine and regular exercise. Another thing that seems to help is to force yourself to do the things you used to love or be interested in like hobbies and friends. This is especially true with depression and bipolar. ... [Read more...]
Damage Control
I hate it when you can feel yourself starting to have a mood swing you can’t do anything about. It’s like frost, starting at the edges of your consciousness, slowly working its way across your mind till you’re blind and the mood swing is all there is. Sometimes one can fight it and win, but sometimes there’s not a damn thing... [Read more...]
Depression at the moment
Thought of the day, Depression sucks, as does the feelings of inadequacy and isolation that go along with it. It’s so hard to get up and do anything, like walking through taffy, living like this is so draining and so hard, even the simplest thing can be exhausting. Then there is the fear of people not understanding, of being judged or of being... [Read more...]
